NJ’S PREMIER YOUTH SPORTS PERFORMANCE & TRAINING FACILITY

The Academy was created to help youth athletes perform at their best, on and off the field.

Led by some of New Jersey's top sports performance coaches, The Academy takes a different type of approach towards training - one that is backed by science and built by a passion for helping youth athletes achieve a new level of success.

OUR SERVICES

Click the images below to find out more about what The Academy can offer.

1% better each day ⚡️ Joe and Claudia working on acceleration and stride length 🚀 Ask about our private training- tailored toward your goals and needs 🤝 #sports#sportstraining #sportsperformance #runfaster#acceleration #movebetter#sprinting#baseball#softball#athleteworkout#athletetraining 📍Garwood NJ
Happy Mothers Day 🌸❤️ Athletes- take the time to cherish and appreciate your mom and everything she does for you. 🙏
Happy Mothers Day 🌸❤️ Athletes- take the time to cherish and appreciate your mom and everything she does for you. 🙏
Who’s joining our unlimited hockey classes this summer!? 🥶🏒 Pre-Sales are still live! Save and purchase before May 31st for your discounted rate! Text the word “hockey” to 📲609.245.6300 #sports#hockey#nhl#hockeylife#hockeytraining #pucklife #westfieldnj#cranfordnj#scotchplainsnj #sportslife#strengthandconditioning
@alycollins2026 ⚡️🤝🥎 Your home for Athletic Performance & Fitness🚀 📍Garwood NJ #sportstraining #athleticperformance #athletes#strength#strengthandconditioning #speedtraining #westfieldnj#garwoodnj#cranfordnj#scotchplainsnj#unioncounty #youthfitness
@hoguniversityolcamp coming to The Academy this summer! Use link in bio to learn more and reserve your spot! #football#footballtraining #footballlife#sports#sportsperformance #athleticperformance #athletemotivation #athletictraining
Meet Coach Zim! ⚡️⚽️ Coach Zimbardo is ALJ’s assistant varsity coach and freshman coach‼️- With over a decade of experience coaching high school soccer and nearly a decade coaching track and field, along with five years as a personal trainer,
Meet Coach Zim! ⚡️⚽️ Coach Zimbardo is ALJ’s assistant varsity coach and freshman coach‼️- With over a decade of experience coaching high school soccer and nearly a decade coaching track and field, along with five years as a personal trainer, Joe Zimbardo brings a wealth of expertise to the field. His deep understanding of both team dynamics and individual athletic performance allows him to tailor training programs that optimize both personal growth and team success. Joe’s dedication to mentoring athletes goes beyond the field, fostering holistic development and instilling values of discipline, perseverance, and sportsmanship. With a proven track record of nurturing talent and achieving results, Joe Zimbardo is a trusted mentor and leader in the realm of athletics. Text the word “soccer” to reserve your spot!📲609.245.6300 ✅Technical ball work ✅Elite speed training ✅First step drills ✅Injury prevention ✅Strength, Power & explosiveness #soccertraining#soccerlife#soccerskills #sports#sportstraining #sportsperformance #youthathletics#athletictraining #strengthandconditioning #athletemotivation
A sneak peak of team training at The Academy ⚡️ Reserve a spot for your team this summer 😤 Text the word “team” to 📲609.245.6300 📍Garwood NJ #teamwork#teamtraining #softball#softballlife#softballseason #sports#sportslife#strengthandconditioning #speedtraining #athleticperformance
‼️Union County Parents & Athletes ☀️ SUMMER PROGRAM- June 24th - August 31st Classes run Monday through Saturday 9am - 1pm Weekday afternoons 5pm - 7pm Speed | Strength | Power | Injury Prevention 🚀SPORT SPECIFIC OFFERINGS (included with
‼️Union County Parents & Athletes ☀️ SUMMER PROGRAM- June 24th - August 31st Classes run Monday through Saturday 9am - 1pm Weekday afternoons 5pm - 7pm Speed | Strength | Power | Injury Prevention 🚀SPORT SPECIFIC OFFERINGS (included with membership) Softball, Baseball, Off-Ice Hockey, Basketball, Yoga Additional classes will be added based off demand. ———- Discounted rates are now LIVE⚡️ Text the word “summer” to 📲609.245.6300 with more info! 📍GARWOOD NJ
SCHEDULES TO NOTE‼️ 🌸 SPRING - May 1st - June 23rd ☀️ SUMMER - June 24th - August 31st 🚀SPORT SPECIFIC - June 24th - August 31st Softball, Baseball, Off-Ice Hockey, Basketball, Yoga Classes will be added based off demand. ——&mdash
SCHEDULES TO NOTE‼️ 🌸 SPRING - May 1st - June 23rd ☀️ SUMMER - June 24th - August 31st 🚀SPORT SPECIFIC - June 24th - August 31st Softball, Baseball, Off-Ice Hockey, Basketball, Yoga Classes will be added based off demand. ———- Sport specific classes will be included with your summer memberships ! Discounted rates are now LIVE⚡️ If you are interested in setting up semi private sessions with friends or teammates based off your own availability- SEND US A MESSAGE TO RESERVE YOUR SPRING & SUMMER TIMES with a performance coach 🤝 📍GARWOOD NJ #sports#athletes#summer#spring#workout#sportsperformance #athleticperformance #runfaster#movebetter#athletics#youthfitness#youthsports#training#fitnesstraining#strengthandconditioning
Wicket runs today‼️⚡️ Focusing on stride length, posture and cycling through top end speed mechanics 🚀 Level up this summer with unlimited classes📈 #speedtraining #sportsperformance #runfaster#wicketruns#topspeed#acceleration #sports#sportslife#athletictraining #westfieldnj#garwoodnj#trainhard#sprinting#football#footballlife
Who’s putting in work with us today !? @academysportsnj ⚡️🚀 Text the word “trial” to 📲609.245.6300 for your demo class! #sports#athlete#athleticperformance #athletemotivation #speedtraining #sportslife#softballtraining #grinddontstop #strengthandconditioning #speedandagility#running#sprinting#cranfordnj#wod#riseandgrind
Jack & Owen locked in OFF-ICE 🥶🏒 Join us Tuesdays & Thursdays ⚡️ Speed | Strength | Rotational Power | Injury Prevention 📍Garwood NJ #hockey#hockeytraining #hockeylife#sportsperformance #nhl#speedtraining #injuryprevention #athletictraining #athletemotivation #westfieldnj#cranfordnj#sportslife#youthfitness#youthsports
Rotational power for our hockey athletes Darren & Daphne ‼️🥶🏒 Hockey athletes - LEVEL UP THIS SUMMER WITH UNLIMITED CLASSES 📈✅ Text the word “hockey” to 📲609.245.6300 #hockey#nhl#hockeylife #pucklife#strengthandconditioning #medballworkout #rotationalpower #begreat#workharder#trainharder#noexcuses#westfieldnj#cranfordnj #scotchplainsnj#sportsperformance
OFF-ICE HOCKEY w/ the Vega bro’s 🥶🏒🚀 Try a complimentary session with a friend or teammate!‼️ Text the word “hockey” to 📲609.245.6300 to book your spot! 📍GARWOOD NJ #hockey#hockeylife#puck #hockeytraining #nhl #bosu#sportsperformance #athletictraining #sportsrehab #injuryprevention #balance#stabilitytraining #westfieldnj#cranfordnj#scotchplainsnj#workharder
Basketball work! @justin_maj23 @ellie_maj22 🏀⚡️ Ballers - LEVEL UP WITH US 📈 📍Garwood NJ #baller#ballislife #basketball #basketballtraining #verticaltraining #plyometrics#plyos#jumphigher#strengthandconditioning #sportsperformance #athletemotivation #clarknj#westfieldnj#cranfordnj#grinddontstop
SUMMER SALE! LINK IN BIO‼️☀️⚡️ Sports Performance & fitness! 📍Garwood NJ Or text the word “summer” to 📲609.245.6300 for more info! #summer#summerlife#sportslife#sportstraining #athletes#athleticperformance #runfaster#strengthtraining #strengthandconditioning #athletemotivation
Unlimited classes all summer! ⚡️☀️ 6 days per week ~Monday - Saturday ‼️ Morning classes will run every 30 minutes from 9am to 12:30pm.💪 Afternoon classes from 5-7pm Athletes will rotate through our 3 podded system MOVE | BUILD | WORK focusing o
Unlimited classes all summer! ⚡️☀️ 6 days per week ~Monday - Saturday ‼️ Morning classes will run every 30 minutes from 9am to 12:30pm.💪 Afternoon classes from 5-7pm Athletes will rotate through our 3 podded system MOVE | BUILD | WORK focusing on speed, strength & endurance for a total of 60 minutes 🚀 Speciality classes will also be included👇 ✅OFF - ICE HOCKEY ✅SOFTBALL PERFORMANCE ✅BASKETBALL PERFORMANCE ✅YOGA RECOVERY Level up this summer and get ready for fall sports! PRE-SALE IS LIVE! Purchase link in bio or text the word “summer” to 📲609.245.6300 #sportsperformance #sportstraining #riseandgrind#youthfitness#fitlife#gymlife#strengthandconditioning #strengthtraining #athletics#athleticperformance #athletemotivation #garwoodnj#cranfordnj#westfieldnj#scotchplainsnj
@cjva15girls staying locked in 🔐 ⚡️🏐 Level up with friends & teammates 📈 📍Garwood NJ #volleyball#volleyballplayer #verticaltraining #plyometrics#plyos#strengthandconditioning #sportsperformance #jumphigher#jump#trainharder#nodaysoff#volleyballlife#gymmotivation
OFF - ICE HOCKEY WORK w/ @evan.redman71 @_lukeobrien16 🥶🏒‼️ Grab some friends or teammates and level up📈 📍Garwood NJ #hockeylife#hockeytraining #sportsperformance #grinddontstop #nobodycaresworkharder #pucklife#hockeytraining #athleticperformance #athletemotivation #fitnessmotivation #athletemotivation #trainharder
1% better each day ⚡️ Joe and Claudia working on acceleration and stride length 🚀 Ask about our private training- tailored toward your goals and needs 🤝 #sports#sportstraining #sportsperformance #runfaster#acceleration #movebetter#sprinting#base
Happy Mothers Day 🌸❤️ Athletes- take the time to cherish and appreciate your mom and everything she does for you. 🙏
Who’s joining our unlimited hockey classes this summer!? 🥶🏒 Pre-Sales are still live! Save and purchase before May 31st for your discounted rate! Text the word “hockey” to 📲609.245.6300 #sports#hockey#nhl#hockeylife#hockeyt
@alycollins2026 ⚡️🤝🥎 Your home for Athletic Performance & Fitness🚀 📍Garwood NJ #sportstraining #athleticperformance #athletes#strength#strengthandconditioning #speedtraining #westfieldnj#garwoodnj#cranfordnj#scotchplainsnj#unioncounty #you
@hoguniversityolcamp coming to The Academy this summer! Use link in bio to learn more and reserve your spot! #football#footballtraining #footballlife#sports#sportsperformance #athleticperformance #athletemotivation #athletictraining
Meet Coach Zim! ⚡️⚽️ Coach Zimbardo is ALJ’s assistant varsity coach and freshman coach‼️- With over a decade of experience coaching high school soccer and nearly a decade coaching track and field, along with five years as a personal trainer,
A sneak peak of team training at The Academy ⚡️ Reserve a spot for your team this summer 😤 Text the word “team” to 📲609.245.6300 📍Garwood NJ #teamwork#teamtraining #softball#softballlife#softballseason #sports#sportslife#strengthan
‼️Union County Parents & Athletes ☀️ SUMMER PROGRAM- June 24th - August 31st Classes run Monday through Saturday 9am - 1pm Weekday afternoons 5pm - 7pm Speed | Strength | Power | Injury Prevention 🚀SPORT SPECIFIC OFFERINGS (included with SCHEDULES TO NOTE‼️ 🌸 SPRING - May 1st - June 23rd ☀️ SUMMER - June 24th - August 31st 🚀SPORT SPECIFIC - June 24th - August 31st Softball, Baseball, Off-Ice Hockey, Basketball, Yoga Classes will be added based off demand. ——&mdash
Wicket runs today‼️⚡️ Focusing on stride length, posture and cycling through top end speed mechanics 🚀 Level up this summer with unlimited classes📈 #speedtraining #sportsperformance #runfaster#wicketruns#topspeed#acceleration #sports#sportslife#
Who’s putting in work with us today !? @academysportsnj ⚡️🚀 Text the word “trial” to 📲609.245.6300 for your demo class! #sports#athlete#athleticperformance #athletemotivation #speedtraining #sportslife#softballtraining #grinddon
Jack & Owen locked in OFF-ICE 🥶🏒 Join us Tuesdays & Thursdays ⚡️ Speed | Strength | Rotational Power | Injury Prevention 📍Garwood NJ #hockey#hockeytraining #hockeylife#sportsperformance #nhl#speedtraining #injuryprevention #athletictra
Rotational power for our hockey athletes Darren & Daphne ‼️🥶🏒 Hockey athletes - LEVEL UP THIS SUMMER WITH UNLIMITED CLASSES 📈✅ Text the word “hockey” to 📲609.245.6300 #hockey#nhl#hockeylife #pucklife#strengthandconditioning #me
OFF-ICE HOCKEY w/ the Vega bro’s 🥶🏒🚀 Try a complimentary session with a friend or teammate!‼️ Text the word “hockey” to 📲609.245.6300 to book your spot! 📍GARWOOD NJ #hockey#hockeylife#puck #hockeytraining #nhl #bosu#sportsp
Basketball work! @justin_maj23 @ellie_maj22 🏀⚡️ Ballers - LEVEL UP WITH US 📈 📍Garwood NJ #baller#ballislife #basketball #basketballtraining #verticaltraining #plyometrics#plyos#jumphigher#strengthandconditioning #sportsperformance #athletemotiv
SUMMER SALE! LINK IN BIO‼️☀️⚡️ Sports Performance & fitness! 📍Garwood NJ Or text the word “summer” to 📲609.245.6300 for more info! #summer#summerlife#sportslife#sportstraining #athletes#athleticperformance #runfaster#strengthtra
Unlimited classes all summer! ⚡️☀️ 6 days per week ~Monday - Saturday ‼️ Morning classes will run every 30 minutes from 9am to 12:30pm.💪 Afternoon classes from 5-7pm Athletes will rotate through our 3 podded system MOVE | BUILD | WORK focusing o
@cjva15girls staying locked in 🔐 ⚡️🏐 Level up with friends & teammates 📈 📍Garwood NJ #volleyball#volleyballplayer #verticaltraining #plyometrics#plyos#strengthandconditioning #sportsperformance #jumphigher#jump#trainharder#nodaysoff#volley
OFF - ICE HOCKEY WORK w/ @evan.redman71 @_lukeobrien16 🥶🏒‼️ Grab some friends or teammates and level up📈 📍Garwood NJ #hockeylife#hockeytraining #sportsperformance #grinddontstop #nobodycaresworkharder #pucklife#hockeytraining #athleticperforma